Session Times & Rates

boxing-fitness-classes-session-times-rates-and-location

hop.skip.punch! offers a *FREE* trail class with no obligations – come and try a boxing fitness class today!

Hop.Skip.Punch!’s boxing fitness classes operate out of a professional martial arts gym based in North Manly on Sydney’s Northern Beaches. The facility has 40mm exercise mats designed to cushion the impact on joints while providing a stable surface to train. Pads and kick shields are provided; all you need to bring are some gloves, water bottle, towel and the motivation to train!

Mixed boxing fitness classes are run Mondays, Wednesdays and Fridays at 6am. While the Mum’s boxing fitness classes are run at 9:30am, perfect for fitting in a fitness training session after the school drop off. Private fitness training sessions can be booked with Nick at a time convenient for you.

Classes Schedule

The boxing fitness classes schedule is designed to accommodate two main groups of people. Those that want to fit in fitness training before work in the morning, and mum’s and women who drop kids off to school and want to fit in a training session before the onslaught of daily activities.

TimeMondayWednesdayFriday
6:00amBoxing FitnessBoxing FitnessBoxing Fitness
9:30amMum's Boxing FitnessMum's Boxing FitnessMum's Boxing Fitness

Classes Rates

hop.skip.punch!’s class rates are highly competitive and accommodate a range of budgets.  The more boxing fitness classes you attend the cheaper it is per class and the fitter you get!

Subscription TypeRateRate per classDiscount per class
Casual Class$20$200%
10 class pass$170$1715%
1 class per week (Bronze)$65 per month $15.1125%
2 class per week (Silver)$110 per month $12.7936%
Unlimited (Gold)$130 per month $10.0050%

Boxing Fitness Classes Location

hop.skip.punch!’s boxing fitness classes are run out of Lange’s MMA gym in North Manly on Sydney’s Northern Beaches. Located just off Pittwater road, this is a professional martial arts gym and has 40mm exercise mats designed to cushion the impact on joints while providing a stable surface to train.  Being inside you are protected from the weather both sun and rain – removing a common excuse for not training!  There is a change room and toilet at the facility and somewhere to fill up your water bottle.  Water and sports drinks are available for sale should you forget your own or need some extra electrolytes after a gruelling boxing fitness class!

5 Girard St,
North Manly,
NSW,2100